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8 Commentswww.dailymakeover.comHealth & FitnessPin It2. GET CREATIVE. Use this 100 ways to burn one pound of fat chart to see how much you need to do each exercise to burn 3500 calories. You can mix and match so you never get bored and you keep on burning. fitness workout training fitspo fitness journey acaciatv, sculpt workout strength weightloss cardio
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0 Commentsgreenyatrablog.comHealth & FitnessPin ItCurious about cleansing? Check out this Juice Cleanse & Detox Blog
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7 Commentswww.mynewhealthylife.comHealth & FitnessPin ItThe 3-Day Juice Cleanse Challenge: Fitting Back into Your Bikini for Summer 2012 | The Skinny Confidential
6 Commentswww.theeverydaywarrior.comHealth & FitnessPin ItDescending list, quick workout (15-20 mins.). Equals 275 jumping jacks, 110 crunches, 95 squats, and 80 pushups!
9 Comments30dayfitnesschallenges.comHealth & FitnessPin It30 Day Ab and Squat Challenge Workout Chart * This 30 day ab & squat workout challenge has been designed to help you work your abs, legs and butt muscles in one complete workout routine.
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3 Commentsmaybeiwill.comHealth & FitnessPin ItOOOHHH! Think I will do this as our leg workout on Monday. Let's see how many people won't be able to walk on Tuesday! :)