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Pinned by Allison Carlock

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{oatmeal smoothie recipe} from lauren conrad’s 7 days to skinny jeans. 1 cup ice, 1/2 cup frozen raspberries or strawberries, 1/2 cup plain lowfat yogurt, 1 banana, 1/2 cup old-fashioned rolled oats, 1 Tbsp honey, 1 cup coconut water (or other liquid or juice)Allison Carlock

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