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Pinned by Kristine Ropers-Wachter

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tattoo - Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout Kristine Ropers-Wachter

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