Crystals for Migraines — Lapis Lazuli, Jet, Amethyst, or Sugilite (not shown) can help reduce or eliminate migraines. Place your preferred crystal on your forehead as needed. — Related Chakras: Third Eye and Crown — From my own personal experience, I have found that if you can place the crystal on your forehead at the first sign of symptoms you can often stop the migraine. I usually work with Sugilite for my ocular migraines. Use your intuition and find which crystal works best for you.