This statement is so true and one of which I say over and over again to remind myself that I have to work hard for everything I want in my life. One of which is weight loss and to be toned. Grant it I will never be 120 lbs. because my bone structure is too big for that and I would most definitely be sick. I have learned that a number on a scale cannot be who I am, but if I work hard at taking care of my body that the good lord has given me, then it will be worth it when I turn 65.