Pinned by Doris Flores

THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night. (NOT Low Carb though!) // 1 cup tart cherry juice, 1/2 banana, 1/2 cup soy milk, 5 ice cubes, 1/4 tsp pure vanilla extract // I'll sub almond milk for the soy; net carbs = 49g (or more, depending on brand of juice, size of banana and type of milk used)