Pinned by Melanie Buck

View this pin on Pinterest »

comments 3

repins 265


For post baby - Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.Melanie Buck

Add a Comment:


Even more popular pins from the Other Pinterest Category

long hair styles for women updos Wedding Hair.

107,137 Repins
9 Commentslong hair styles for women updos Wedding Hair.


View All Popular Pins