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Pinned by Annabelle Keebler

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Exercise as Housecleaning for the Body by Gretchen Reynolds, nytimes: A new study suggests that the ability of exercise to speed the removal of garbage from inside our body’s cells may be one of its most valuable, if least visible, effects. Exercise physical exertion exercising Work out fitness Workout Exercises| http://bestworkoutexercisescollection.blogspot.comAnnabelle Keebler

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