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Chia Yogurt Power Bowl: medium size container of Greek Yogurt 0% -1/2

Chia Yogurt Power Bowl: medium size container of Greek Yogurt 0% -1/2 cup of kefir (any flavor..I used strawberry. You could also sub almond milk) tablespoon honey -1/4 cup chia seeds -Toppings: puffed cereal, sliced bananas, blackberries, walnuts, and more honey In a large tupperware, mix together Greek yogurt, kefir, honey, and chia seeds. Let sit in the refrigerator for about 30 minutes, so that the chia seeds expand. Add toppings. Store in air-tight container in fridgeHannah Xifaras

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