Pinned by Elizabeth Aiden

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Check out... Post Pregnancy Motherhood is challenging enough, so getting in shape after the birth of your baby shouldn’t be. CoachClub addresses the needs of new moms and offers a post-pregnancy plan that helps you get and stay healthy so you can focus on having fun and nurturing your new baby. With CoachClub’s innovative Postnatal Yoga program, you will burn fat, tone your pelvic floor and abdominal muscles, build up your endurance, fight fatigue and release stress.Elizabeth Aiden

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