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CHAKRA MEDITATION - Ancient Eastern belief systems hold that the human body

CHAKRA MEDITATION - Ancient Eastern belief systems hold that the human body has 7 primary chakras, or energy centers, and that guided meditation visualizations can stimulate and release their power in your daily life. This chakra meditation can combat fatigue and stress, and to promote overall physical, spiritual and mental health. “Chakras” are energy centers where Life Force flows into and out of our being, on the physical as well as the emotional, mental, etheric and spiritual levels.Kristin Stevens

 
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