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Pinned by Sabina Marks

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Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & physical exertion Work out fitness Workout Exercises| http://fresh-fruit-recipe-3249.blogspot.comSabina Marks

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