More

Pinned by Jaymi Carlen

View this pin on Pinterest »

comments 6

repins 1,169

1,169

Burn Fat Fast. Want to boost your metabolism? Add one of these

Burn Fat Fast. Want to boost your metabolism? Add one of these five moves to your sweat session. They may have a fancy name—metabolic finishers—but the idea behind these moves is simple: Use a quick burst of energy at the end of a workout to increase your heart rate and burn more calories. Title Boxing Club in Encinitas, California womens boxing fitnessJaymi Carlen

Even more popular pins from the Health & Fitness Pinterest Category

 

View All Popular Pins