More

Pinned by Christina Youngblood

View this pin on Pinterest »

comments 4

repins 188

188

This is why you want to build muscle and not lose it! You have to consume enough calories and weight train with any weight loss program! You want fat loss not muscle loss!Christina Youngblood

ADVERTISEMENT

Even more popular pins from the Health & Fitness Pinterest Category

Pinterest Success: Pinterest Marketing To Millennials

Book by Aaron Lee
2 customer reviews
Available on AmazonPinterest Success: Pinterest Marketing To Millennials

Pinterest Marketing Made (Stupidly) Easy

Book by Michael Clarke
16 customer reviews
Available on AmazonPinterest Marketing Made (Stupidly) Easy

 

View All Popular Pins