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Out of Bed Workout: repeat this cycle 2x right when you wake

Out of Bed Workout: repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees. Total body workout before your brain realizes what you are doing. fitnessDonyelle Davis

 

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