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Carrie Underwood leg workout routine: groups of two; do 15 repetitions of each exercise. Do each group 2-3 times through before moving onto the next group. Prevent injury by warming up before doing any kind of strength training; 10-15 minutes of cardio should do: High Knees; Sumo Squat; Reverse Lunge with Rear Leg Raises; Mountain Climbers; Pilates; Side Plank with Leg Raises; Clock Lunges ; Squat Jacks; Ice Skaters; Agility Dots; Pilates Leg Pulls, Facing DownKatherine Grimmius


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