Pinned by Deb Stoltman

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I guess I have no excuses! Ernestine Shepherd, in shape at age 74. Shepherd began exercising with her sister Mildred when they were in their 50s. Over the past 18 years, Shepherd has completed nine marathons and won two bodybuilding contests. The Baltimore woman is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world. ~~amazing and motivating~Deb Stoltman

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