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Pinned by Crystal Putrus

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Strawberry Oatmeal Smoothie: 1 cup frozen strawberries, 1 banana, 1/4 cup oats,

Strawberry Oatmeal Smoothie: 1 cup frozen strawberries, 1 banana, 1/4 cup oats, 1/2 cup plain non-fat yogurt, 1/4 cup water, 1 tsp honey - use nonfat Greek yogurt and vanilla instead of plain yogurt and honeyCrystal Putrus

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