More

Pinned by Sharman H

View this pin on Pinterest »

comments 1

repins 300

300

QUESADILLA QUICHE @ Linda's Low Carb Menus Recipes ...... Ingredients: ........ 8 ounces cheddar cheese, shredded , 4 ounce can chopped green chiles , 1 medium Roma tomato, seeded and diced, about 4 ounces  , 5 green onions, chopped  , 6 eggs  , 1/2 cup heavy cream  , 1/2 teaspoon salt ........................... Put the cheese, chiles, tomatoes and green onions in a greased 9 1/2-10" pie plate. In a medium bowl, whisk together the eggs, cream and salt. Pour into the pie plate and mix everything just to combine. Bake at 350º 35 minutes or until the center is set. Let stand 10 minutes before serving........... Makes 6-8 servings......... Can be frozen........ Per 1/6 Recipe: 306 Calories; 25g Fat; 17g Protein; 4g Carbohydrate; .5g Dietary Fiber; 3.5g Net Carbs  Per 1/8 Recipe: 230 Calories; 19g Fat; 13g Protein; 3g Carbohydrate; .5g Dietary Fiber; 2.5g Net CarbsSharman H

Add a Comment:

ADVERTISEMENT

Even more popular pins from the Food & Drink Pinterest Category

gatlic chees bread

104,304 Repins
14,173 Likes
8 Commentsgatlic chees bread

 

View All Popular Pins