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PRIMAL (GRAIN FREE) SANDWICH BREAD 3/4 cup almond flour 4 tablespoons flaxseed meal 2 tablespoons toasted sunflower seeds (or other toasted nuts) 1 1/2 teaspoons baking powder 1/4 teaspoon kosher salt or sea salt 3 eggs ~1 teaspoon honey (optional) 1 1/2 tablespoons walnut oil (or oil of choice) Butter or oil the ramekins. Crush the sunflower seeds or nuts with a rolling pin (or other heavy object), but not so thoroughly crushed as to be unrecognizab...Danyll Lester

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