This is the meal planner we use because it breaks down the items on the side so you can easily shop for them. We also love the planning space on the left to show what you are cooking, which lets us know if we have leftover meats that can be used the next day in another dish. Our fave! PS, download yours from theprojectgirl.com and you can edit this on your computer weekly as your menu changes! Or create a menu planner and just write your shopping list as needed! Great for you binder menu people.