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Pinned by Carito Carvajal Chàvez

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Kiwi Mango Pineapple Super Smoothie (super fat burner): 2 ounces fresh organic baby spinach, 1 leaf swiss chard (optional), 2 cups fresh or frozen pineapple, 1 cup fresh or frozen mango, 3 kiwis, with the skin 1/2 avocado, 1 tablespoon chia seed or flax seed, 1 banana, 1Carito Carvajal Chàvez

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