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Pinned by Angie Mitchell

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INGREDIENTS 8 ounces turkey breakfast sausage, removed from casing and crumbled into small pieces 1 teaspoon extra-virgin olive oil 8 ounces mushrooms, sliced 1/4 cup sliced scallions 1/4 cup shredded Swiss cheese 1 teaspoon freshly ground pepper 5 eggs 3 egg whites 1 cup 1% milk MORE HEALTHY RECIPE IDEAS 100-Calorie Finger Food Recipes Christmas Appetizer Recipes Last-Minute Holiday Recipes Protein-Packed Breakfast Recipes Low-Calorie Holiday Brunch Recipes YOU MIGHT ALSO LIKE Canadian Bacon & Scallion Mini Quiches Mini Brie & Apple Quiches Egg & Sausage Casserole Arugula & Chicken Sausage Bread Pudding Pecan & Mushroom Burgers PREPARATION Position rack in center of oven; preheat to 325°F. Coat a nonstick muffin tin generously with cooking spray (see Tip). Heat a large nonstick skillet over medium-high heat. Add sausage and cook until golden brown, 6 to 8 minutes. Transfer to a bowl to cool. Add oil to the pan. Add mushrooms and cook, stirring often, until golden brown, 5 to 7 minutes. Transfer mushrooms to the bowl with the sausage. Let cool for 5 minutes. Stir in scallions, cheese and pepper. Whisk eggs, egg whites and milk in a medium bowl. Divide the egg mixture evenly among the prepared muffin cups. Sprinkle a heaping tablespoon of the sausage mixture into each cup. Bake until the tops are just beginning to brown, 25 minutes. Let cool on a wire rack for 5 minutes. Place a rack on top of the pan, flip it over and turn the quiches out onto the rack. Turn upright and let cool completely.Angie Mitchell

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