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Pinned by Jessica Ransom

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Grilled Banana Sandwich; Banana, peanut butter, cream cheese, and honey. Breakfast! Per @Sadie Guthrie Guthrie Nardini food tip = balance of carb + protein + fat (good kind) + fibre will stave off hunger and accelerate food digestion, thus ignite metabolism... It takes practice to always include all 4 components...Jessica Ransom

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