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Flat Belly Smoothie Recipes 3 ounces vanilla nonfat Greek yogurt: recipe provides a good amount of calcium and protein, both of which can aid in weight loss 1 tablespoon almond butter: almonds are high in protein, fiber, and monounsaturated fats, which keeps you feeling full for longer 1/2 cup frozen blueberries: which have been shown to help diminish belly fat 1/2 cup frozen pineapple: which contains an enzyme that helps ease digestion and banish bloat 1 cup kale: which is fulMiles Away


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