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Pinned by Evelyn Housel

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baked apple smoothie: ◦1/4 cup low-fat plain OR vanilla yogurt (your preference) ◦1/4 cup low-fat cottage cheese ◦1 large apple, peeled, cored and sliced (I used granny smith) ◦1 tsp cinnamon ◦1 cup ice ◦1/3 cup water ◦Large handful spinach (optional) ◦Stevia or honey to tasteEvelyn Housel

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