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AFTER WORKOUT SNACKS FOR SWEET TOOTHS. Banana Creme Brownie Parfait: This banana

AFTER WORKOUT SNACKS FOR SWEET TOOTHS. Banana Creme Brownie Parfait: This banana creme brownie parfait only looks decadent. Egg whites, protein powder, and Greek yogurt up the protein quotient to repair muscles, while bananas and pumpkin provide carbs, fiber, and potassium — all essential nutrients for post-workout recovery.Ashlee Henderson

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